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M1 Dance Workout playlist

2026-10-30, Friday. Listen live →

Friday 2026-10-30

23:00–23:59

  1. Lewis Taylor - Kickin' In The Beat
  2. Starya - Bad Me (Instrumental)
  3. Federico Scavo & CHRSTPHR - Duro
  4. Milion - Space Invaders
  5. Swanky Tunes - Get Up On Your Feet
  6. Joshwa ft. ossey james - partys jumpin
  7. Fred again.. & Sammy Virji & Reggie - Talk Of The Town
  8. Portugal, The Man - Dummy (Chris Lake Remix)
  9. N2N & Modern Lover - Tension
  10. Salute - Check Check
  11. Will Watt, MIMI - Moving On
  12. Tiga & Boys Noize - Hot Wife
  13. Martin Ikin & Biscits - Ready 2 Dance
  14. Basement Jaxx - Jump N' Shout (Gorgon City Remix)
  15. The Golden Pony - Say Wuttt
  16. Benjamin Ingrosso - Kite (Majestic Remix)
  17. Adelphi Music Factory - Things Are Gonna Get Better
  18. Shermanology - Beat Of The Drum

22:00–22:59

  1. Block & Crown - Pump Up The Jam
  2. ACT ON & Goody - Who Got The Funk
  3. Mau P - Gimme That Bounce
  4. Ewan Mcvicar - Groove Thang (Mcvicars House Dub Edit)
  5. Sapian - Takes Me
  6. Max Styler & Clüb De Combat - On Repeat
  7. Armand Van Helden & Brittles - Nemo (Radio Edit)
  8. Gabss & Sebastian - Dynamite
  9. Moguai x Stupid Goldfish - Shimmy Shake
  10. FISHER, Aatig - Take It Off
  11. Pupanast x James Hype ft. Denise Belfon - Work
  12. Buja - Touch My Body
  13. Josh Samuel - Pump That
  14. Gabry Venus - Bongo Gongo
  15. Carola - Beat It Up
  16. Pickle - Body Work (Radio Edit)
  17. Antonio - Bad
  18. Marlon Hoffstadt - It's That Time (Fisher Remix)
  19. HUGEL - Tututu
  20. Tommy Mc & Lee Butler & Porn Kings - Shake Ya Shimmy

21:00–21:59

  1. Buogo - Bubble Gut
  2. HÄWK - The Sound Of House
  3. Watzgood, Felguk - Take Me Up
  4. EZHK - Places
  5. Nico Rac - Floripa
  6. Biesmans - Twister
  7. Carter Walsh - The Dance
  8. Chris Lake, Sammy Virji, Nathan Nicholson - Summertime Blues
  9. OFFAIAH - Hands
  10. Gorgon City & Interplanetary Criminal - Contact
  11. Murphy's Law & Sam Curran & Harry Unsworth - Proper Whopper
  12. Piero Pirupa - Everybodys free (Deeper Purpose Remix)
  13. Alan Walker & Zak Abel & BYOR - Endless Summer (byor Remix)
  14. Biscits - Wrong Is Right
  15. AFROJACK - Monopoly Man
  16. So Dope - I FEEL IT
  17. Basement Jaxx - Where's Your Head At (Steve Angello Remix)
  18. Vintage Culture, Volkoder - Hands Up
  19. Twin Diplomacy - I Got Feelings
  20. Green Velvet VS Meduza, GENESI & Essentia - La La Land

20:00–20:59

  1. Silva Bumpa & Riordan - Lifting
  2. Dimension - Dj Turn It Up
  3. HUGEL x El Chuape x GSPR - Pompi
  4. Sidney Charles & Kolter - Let's Pardey
  5. Miami Funk Machine & FRASER feat. LunchMoney Lewis - Dancing Shoes
  6. Tiga & MEDUZA - You Gonna Want Me
  7. CID ft. Charlie Vox Cinélu - Actin Fake
  8. Korey x Double Trouble Rebel MC - Street Tuff
  9. Ammo Avenue - Groove Company
  10. FISHER - Ya Didn't
  11. Black V Neck, Buitano - Peligrosa
  12. Halsey x Stefflon Don - Alone (Calvin Harris Remix)
  13. Benny Benassi & Tobias Gerard - Discoteka
  14. Mason Collective & Life on Planets - Ride
  15. Mell Hall - Westside
  16. Pickle - Sing It
  17. Axemo - STOP WITH IT (La La La La)
  18. Bolier - Feed Your Soul
  19. ALEXA PERL ft. Katie Holmes-Smith - All The Ladies
  20. GUZ & Millean. - Believin'

19:00–19:59

  1. Alex Dynamix, LOVESLAP, Sophia Lin - TEKE TEKE
  2. Lewis Taylor - Kickin' In The Beat
  3. Horatio - Sea Lion Woman
  4. Babert - Party Begin
  5. Wh0 - Escalator
  6. Kevin McKay & Bridvog - Salty
  7. FS Green ft. NAKEN - TTU
  8. Crazibiza, Cheesecake Boys, Babes on the Run - Negra
  9. AtcG & Leandro Da Silva - Don't Stop The Music
  10. OFFAIAH - Something In Your Eyes
  11. DEFLEE - Muffle
  12. Kwal - Bring It Back
  13. ELTE - What U Need
  14. Biscits - Do You Feel It
  15. Buogo - Ouro Preto
  16. Kyle Watson x The Sponges - The Ratchet Express
  17. Matroda, Dino DZ - Saturday Love
  18. MPH - One Sixty
  19. Ben Hemsley - Through 2 You

18:00–18:59

  1. M-High - Craving What Ain't Mine
  2. Snooko - Pump Time
  3. Eran Hersh & Tekkman & Dj Freespirit - Tik Tok
  4. Alastair Lane & SEÏTOU - Give Me A Kiss
  5. Riton & FEYI - Bounce In The Brass
  6. Chris Lake, Aluna - Beggin'
  7. Love Dealer Ft. David LeSal - HASKELL
  8. GUDFELLA, Jitwam - Morning Coffee (Vintage Culture & Volkoder Remix)
  9. MADDS - Work My Body
  10. OMRI - Musika
  11. San Pacho & GREG - Born Funky
  12. Flaxen Beats - Tender
  13. Volkoder - Body
  14. Mauro Venti - Workin Up A Sweat
  15. Pickle - Crank That
  16. FISHER & Flowdan - Boost Up
  17. BYOR - Feel That Way
  18. Liu, Juicce - Hello

17:00–17:59

  1. Flex (UK) & Youngblaze - Panty Droppa
  2. Max Styler - Wanna Dance
  3. KVSH x DVBBS - No No No
  4. Justin Irby & Spüke - Want U
  5. Pedroz - Make A Cry
  6. Charmes - Got This Club Going up
  7. TOPANGA HILLS MAFIA - CREIZY
  8. Jazzy ft. Badger - Shooting Star
  9. Harry Romero - Revolution (Deep In Jersey Mix)
  10. Kurd Maverick, Groove Amigos, Michenlo - Pégale
  11. WILES - Kickin' It
  12. LIGHTLEAK - Mambos
  13. Kyle Starkey - Enrgy
  14. Duke Dumont, Shaun Ross - Red Light Green Light
  15. Sammy Virji - Sinking Sailor
  16. Drop The Cheese - Soy El Diablo
  17. Biscits - Crush
  18. Junior Souza & Buogo - Little Story
  19. Danny Dove ft. The Flirtations - I'm In Love
  20. Matroda & Martin Ikin & Sian-Lee - 4u
  21. HÄWK - Meet Me

16:00–16:59

  1. Bounce Inc. x DJ Kuba & Neitan - Fiesta
  2. SOSA - Be Without You
  3. Prunk & RED 87 - Express
  4. Twolate, Phebo - Bota Bota
  5. All Daddy - Mama Alarma (Baby Radio Cut)
  6. Luuk Van Dijk & Riordan - Disco Tetris (Riordan Remix)
  7. NightFunk & BRN - Radar
  8. SIDEPIECE - Acrobatic
  9. Gorgon City & Muki - Mitsubishi
  10. Starya - Bad Me (Instrumental)
  11. Morgan Seatree ft. Tasty Lopez - Showstoppa
  12. Chris Lake, Aluna - More Baby
  13. Steve Angello, AN21 - Valodja (Kryder Remix)
  14. Daniel Steinberg - Our House
  15. Costa UK - Get Up
  16. Kapuzen - Play It Back
  17. Ben Hemsley - caress me
  18. FISHER - Wanna Go Dancin
  19. BYOR - Comeback
  20. AYYBO, Discip - 4 Ya Mind

15:00–15:59

  1. ESSEL - Sweat
  2. Friend Within - Pilka
  3. AC Slater - Swingin'
  4. Pedroz & GREG - Goodies
  5. Paisley Jensen - Work Dat
  6. Bolier - Back On The Line
  7. Dzeko - Relations
  8. DJ Tennis & Ashee - I Wanna Know
  9. it's murph - Down Low
  10. Karma Child - Steazin
  11. Hollaphonic & ALTÉGO & Boothed & Max and Harvey - Get Down On It
  12. Joel Corry, Ron Carroll - Nikes
  13. Dankann - I Want To Be With You
  14. Bonafique & Yuvèe - What!
  15. LO'99 & Tough Love - Woo Dat
  16. Dansyn & REYSHA RAMI - Bass Go Boom
  17. Jake Shore & Rich DietZ - Everybody
  18. Hollaphonic x Mauro Venti - To The Top
  19. Matroda & Ciszak & Lovlee - License To Be Bad

14:00–14:59

  1. Dave Winnel & The Melody Men - Just Like That
  2. Clüb De Combat - Freaky Time Machine
  3. Nicky Romero & GIACOBBI feat. Fatboi - Move It
  4. Luke Dubose - Freak Me Baby
  5. Mattei & Omich - That's Right
  6. Tiësto & Sevenn - Boom
  7. Riordan - As The Beat Goes Onnn
  8. Biscits - Biscits
  9. Fallon - Get Funky
  10. Tony Dark Eyes - La Bomba
  11. Shakedown ft. Bootsy Collins - Funky And You Know It
  12. The Chemical Brothers & Chris Lake - Galvanize
  13. Patrick Topping - Pop That
  14. Sammy Virji, Interplanetary Criminal - Damager
  15. Chapter & Verse - Night Pulse
  16. DJ PP - Superstition
  17. Detlef, Ossey James, Ralf - Swagon (Ralf Remix)
  18. FISHER & Kita Alexander - Atmosphere
  19. BYOR - Closer
  20. Chico Rose - TIKI TIKI

13:00–13:59

  1. James Haskell - Rev It Up
  2. Babert - Take Me to Funky Town
  3. Zsak - The Underground
  4. Parker Gordon - Amen (Radio Edit)
  5. N:Fostell, Scrufizzer - Walking Skank
  6. AMMIL - Play Funky
  7. Antoine Delvig - last night a dj saved my life
  8. Bolier & Voost - Renegade
  9. The Sneekers & Kaia - All About The Bass
  10. Jax Jones & D Double E - Sidewinder
  11. Dennis Cartier - Eu Que Sei
  12. Kid Massive & Rubber People - World Were Mine
  13. Eden Prince - Temptation
  14. Badger - Eple
  15. ESH - Peter Gunn
  16. Boss Priester - Keep The Crowd Moving
  17. MPH - Ghost
  18. Drumcapelli - Shaking
  19. Jamie Jones & Green Velvet - Butterflies

12:00–12:59

  1. J. Worra/Barney Bones - Sneaky Link
  2. Scheiny Ft. Solo Jane - Snake Charmer
  3. L.zwo & BL3SS - Lonely Boy (Bl3ss Remix)
  4. Piero Pirupa - Let's Jack
  5. Fuzzy Hair - The Truth
  6. Majestic & LMC - I Believe In Miracles
  7. Tony Cortez - Jumera
  8. The Cube Guys, Jubaba - Hermano
  9. Tony Romera & Gene Farris - Lazy
  10. SOSA - Back To The Sound
  11. Robin Schulz & NERVO & KOPPY - Freaking You Out
  12. Purple Disco Machine - Beat Fantasy
  13. Antoine Clamaran - About Your Love
  14. Kideko & Roland Clark - Have A Good Time
  15. Duzy - Sound Next
  16. Moon Boots - Hold Me Tight
  17. Cherry Tooth - Wanna Get High
  18. Dom Dolla - Pump The Brakes
  19. Cristian Marchi - Fast Cars & Superstars (REESE Remix)
  20. Fancy Inc, Teamworx - Rock The Floor
  21. Adam Matson & Richard Grey - Freakin

11:00–11:59

  1. Biscits - House All The Time
  2. joshE - Body N Soul
  3. Pickle - Rump
  4. Sebastian Wibe - The Underground
  5. Sofi Tukker & Drowning Pool - Bodies Hit The Floor
  6. Jesus Fernandez, Karl8 & Andrea Monta - Music Is The Answer (Dancin' And Prancin')
  7. Chapter & Verse - Jump n' Shou
  8. Anthony Sebastian - The Religion
  9. Papa Marlin - Move Your Feet
  10. Low Blow - Talking To Myself
  11. Steff Da Campo & Adam de Great - Knight Rider
  12. Riton, FEYI - My Bills
  13. DJSM - Yeah
  14. Freejak - California Love
  15. Marco Strous - Snakes
  16. Sebb Junior - Come On Bounce
  17. Federico Scavo & CHRSTPHR - Duro
  18. VINCENTTI - MY HOOD
  19. Mu540 & Garimpos - Dz7

10:00–10:59

  1. SIDEPIECE & Bobby Shmurda - Cash Out
  2. Tomike & Silva Bumpa - Runnin'
  3. Badger, Writz - Backstrap
  4. LEFTI - Keep Holding On
  5. Tony Dark Eyes - Push
  6. Patrick Topping - Baby Daddy
  7. BKAYE & Allegra Miles - Deep End
  8. Méssous - Joystick
  9. SMACK & Ape Rave Club - Monkey Beatz
  10. RAJE - Peaky & Distorted
  11. Buja - Touch My Body
  12. Kideko & Roland Clark - Have A Good Time
  13. Carter Walsh - The Dance
  14. OFFAIAH - Hands
  15. Harry Romero - Revolution (Deep In Jersey Mix)
  16. Chris Lake, Aluna - More Baby
  17. GUZ & Millean. - Believin'
  18. Joel Corry, Ron Carroll - Nikes
  19. M-High - Craving What Ain't Mine

09:00–09:59

  1. Prunk & RED 87 - Express
  2. AMMIL - Play Funky
  3. Axemo - STOP WITH IT (La La La La)
  4. SOSA - Be Without You
  5. FISHER, Aatig - Take It Off
  6. Parker Gordon - Amen (Radio Edit)
  7. Nico Rac - Floripa
  8. Kid Massive & Rubber People - World Were Mine
  9. Cherry Tooth - Wanna Get High
  10. Vintage Culture, Volkoder - Hands Up
  11. The Sneekers & Kaia - All About The Bass
  12. Liu, Juicce - Hello
  13. Ewan Mcvicar - Groove Thang (Mcvicars House Dub Edit)
  14. AFROJACK - Monopoly Man
  15. Joshwa ft. ossey james - partys jumpin
  16. Jax Jones & D Double E - Sidewinder
  17. Fuzzy Hair - The Truth
  18. Basement Jaxx - Where's Your Head At (Steve Angello Remix)
  19. L.zwo & BL3SS - Lonely Boy (Bl3ss Remix)
  20. Adam Matson & Richard Grey - Freakin

08:00–08:59

  1. Twin Diplomacy - I Got Feelings
  2. Marlon Hoffstadt - It's That Time (Fisher Remix)
  3. Pedroz & GREG - Goodies
  4. Mattei & Omich - That's Right
  5. Black V Neck, Buitano - Peligrosa
  6. Sammy Virji - Sinking Sailor
  7. Danny Dove ft. The Flirtations - I'm In Love
  8. Riton & FEYI - Bounce In The Brass
  9. Murphy's Law & Sam Curran & Harry Unsworth - Proper Whopper
  10. Luuk Van Dijk & Riordan - Disco Tetris (Riordan Remix)
  11. Biscits - Wrong Is Right
  12. Chapter & Verse - Jump n' Shou
  13. Junior Souza & Buogo - Little Story
  14. Duke Dumont, Shaun Ross - Red Light Green Light
  15. HÄWK - Meet Me
  16. NightFunk & BRN - Radar
  17. Tomike & Silva Bumpa - Runnin'
  18. Boss Priester - Keep The Crowd Moving
  19. Kapuzen - Play It Back
  20. Clüb De Combat - Freaky Time Machine

07:00–07:59

  1. it's murph - Down Low
  2. ESSEL - Sweat
  3. Bolier - Feed Your Soul
  4. SIDEPIECE - Acrobatic
  5. Matroda & Martin Ikin & Sian-Lee - 4u
  6. Carola - Beat It Up
  7. FISHER & bbyclose - Blackberries
  8. GUDFELLA, Jitwam - Morning Coffee (Vintage Culture & Volkoder Remix)
  9. Tony Dark Eyes - Push
  10. Marco Strous - Snakes
  11. Shermanology - Beat Of The Drum
  12. LO'99 & Tough Love - Woo Dat
  13. Pickle - Rump
  14. Josh Samuel - Pump That
  15. Sebb Junior - Come On Bounce
  16. Moon Boots - Hold Me Tight
  17. AYYBO, Discip - 4 Ya Mind
  18. KVSH x DVBBS - No No No
  19. Robin Schulz & NERVO & KOPPY - Freaking You Out
  20. Alan Walker & Zak Abel & BYOR - Endless Summer (byor Remix)

06:00–06:59

  1. Sapian - Takes Me
  2. SOSA - Back To The Sound
  3. San Pacho & GREG - Born Funky
  4. The Chemical Brothers & Chris Lake - Galvanize
  5. Ben Hemsley - Through 2 You
  6. Karma Child - Steazin
  7. Swanky Tunes - Get Up On Your Feet
  8. HUGEL x El Chuape x GSPR - Pompi
  9. Tiga & MEDUZA - You Gonna Want Me
  10. Fancy Inc, Teamworx - Rock The Floor
  11. Drumcapelli - Shaking
  12. Paisley Jensen - Work Dat
  13. Bonafique & Yuvèe - What!
  14. Jazzy ft. Badger - Shooting Star
  15. Anthony Sebastian - The Religion
  16. Piero Pirupa - Let's Jack
  17. Silva Bumpa & Riordan - Lifting
  18. Ammo Avenue - Groove Company
  19. DJSM - Yeah
  20. Max Styler - Wanna Dance
  21. Friend Within - Pilka

05:00–05:59

  1. SMACK & Ape Rave Club - Monkey Beatz
  2. All Daddy - Mama Alarma (Baby Radio Cut)
  3. AC Slater - Swingin'
  4. Zsak - The Underground
  5. The Cube Guys, Jubaba - Hermano
  6. Biscits - House All The Time
  7. Babert - Party Begin
  8. Nicky Romero & GIACOBBI feat. Fatboi - Move It
  9. Gabss & Sebastian - Dynamite
  10. Federico Scavo & CHRSTPHR - Duro
  11. Riton, FEYI - My Bills
  12. Tommy Mc & Lee Butler & Porn Kings - Shake Ya Shimmy
  13. Jamie Jones & Green Velvet - Butterflies
  14. Patrick Topping - Baby Daddy
  15. Starya - Bad Me (Instrumental)
  16. Dave Winnel & The Melody Men - Just Like That
  17. Flaxen Beats - Tender
  18. Morgan Seatree ft. Tasty Lopez - Showstoppa
  19. Mu540 & Garimpos - Dz7
  20. BYOR - Closer

04:00–04:59

  1. Pupanast x James Hype ft. Denise Belfon - Work
  2. FISHER - Ya Didn't
  3. Majestic & LMC - I Believe In Miracles
  4. Kurd Maverick, Groove Amigos, Michenlo - Pégale
  5. Chris Lake, Aluna - Beggin'
  6. Buogo - Bubble Gut
  7. Tiga & Boys Noize - Hot Wife
  8. Block & Crown - Pump Up The Jam
  9. Bingo Players, Felguk, Fafaq - Devotion (2020 remix)
  10. Snooko - Pump Time
  11. Badger, Writz - Backstrap
  12. Jesus Fernandez, Karl8 & Andrea Monta - Music Is The Answer (Dancin' And Prancin')
  13. Méssous - Joystick
  14. Riordan - As The Beat Goes Onnn
  15. Matroda & Ciszak & Lovlee - License To Be Bad
  16. Daniel Steinberg - Our House
  17. Sammy Virji, Interplanetary Criminal - Damager

03:00–03:59

  1. Love Dealer Ft. David LeSal - HASKELL
  2. Freejak - California Love
  3. Costa UK - Get Up
  4. Jake Shore & Rich DietZ - Everybody
  5. Dimension - Dj Turn It Up
  6. Bolier - Back On The Line
  7. FS Green ft. NAKEN - TTU
  8. Ben Hemsley - caress me
  9. Milion - Space Invaders
  10. Biscits - Do You Feel It
  11. EZHK - Places
  12. Halsey x Stefflon Don - Alone (Calvin Harris Remix)
  13. Lewis Taylor - Kickin' In The Beat
  14. Kyle Starkey - Enrgy
  15. Charmes - Got This Club Going up
  16. Justin Irby & Spüke - Want U
  17. Luke Dubose - Freak Me Baby
  18. Pickle - Crank That
  19. Shakedown ft. Bootsy Collins - Funky And You Know It

02:00–02:59

  1. BYOR - Comeback
  2. Babert - Take Me to Funky Town
  3. Tony Romera & Gene Farris - Lazy
  4. FISHER - Wanna Go Dancin
  5. Scheiny Ft. Solo Jane - Snake Charmer
  6. N2N & Modern Lover - Tension
  7. Antoine Delvig - last night a dj saved my life
  8. Buogo - Ouro Preto
  9. James Haskell - Rev It Up
  10. DEFLEE - Muffle
  11. OMRI - Musika
  12. Watzgood, Felguk - Take Me Up
  13. Wh0 - Escalator
  14. Dennis Cartier - Eu Que Sei
  15. Sidney Charles & Kolter - Let's Pardey
  16. Horatio - Sea Lion Woman
  17. MPH - Ghost
  18. Miami Funk Machine & FRASER feat. LunchMoney Lewis - Dancing Shoes
  19. Chris Lake, Sammy Virji, Nathan Nicholson - Summertime Blues

01:00–01:59

  1. Moguai x Stupid Goldfish - Shimmy Shake
  2. Kyle Watson x The Sponges - The Ratchet Express
  3. Patrick Topping - Pop That
  4. Alex Dynamix, LOVESLAP, Sophia Lin - TEKE TEKE
  5. ESH - Peter Gunn
  6. Kwal - Bring It Back
  7. Biesmans - Twister
  8. Green Velvet VS Meduza, GENESI & Essentia - La La Land
  9. Biscits - Biscits
  10. Duzy - Sound Next
  11. Max Styler & Clüb De Combat - On Repeat
  12. Hollaphonic & ALTÉGO & Boothed & Max and Harvey - Get Down On It
  13. Badger - Eple
  14. Gorgon City & Muki - Mitsubishi
  15. WILES - Kickin' It
  16. RAJE - Peaky & Distorted
  17. Pickle - Body Work (Radio Edit)
  18. LIGHTLEAK - Mambos

00:00–00:59

  1. Sofi Tukker & Drowning Pool - Bodies Hit The Floor
  2. Bolier & Voost - Renegade
  3. Detlef, Ossey James, Ralf - Swagon (Ralf Remix)
  4. FISHER & Kita Alexander - Atmosphere
  5. Benjamin Ingrosso - Kite (Majestic Remix)
  6. Dansyn & REYSHA RAMI - Bass Go Boom
  7. joshE - Body N Soul
  8. HUGEL - Tututu
  9. Purple Disco Machine - Beat Fantasy
  10. Dom Dolla - Pump The Brakes
  11. DJ PP - Superstition
  12. Kevin McKay & Bridvog - Salty
  13. BKAYE & Allegra Miles - Deep End
  14. Alastair Lane & SEÏTOU - Give Me A Kiss
  15. ELTE - What U Need
  16. Drop The Cheese - Soy El Diablo
  17. Piero Pirupa - Everybodys free (Deeper Purpose Remix)
  18. CID ft. Charlie Vox Cinélu - Actin Fake
  19. MPH - One Sixty
  20. So Dope - I FEEL IT
  21. Volkoder - Body

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